ARMS & ABS- Build strength and definition in your upper body and mid-section while using your whole body! Beginners welcome. COMING SOON!
BURN & FIRM- Amazing class consisting of Intervals of 3 min Cardio, 2 min strength, 1 min abs -. Burn fat and sculpt body! Beginners welcome.
CARDIO RESISTANCE- A cardio-toning interval workout sure to burn fat and sculpt your body!! Beginners welcome,
JUST PUMP- Get fast results! Dumbbell or Barbell workout. Work every muscle group to great music!! Beginners welcome.
PILATES – Amazing body changing class which concentrates on strengthening the body with an emphasis on core strength. Beginners welcome.